Helping everyday athletes, busy women, and active individuals move better, feel stronger, and live pain-free through myotherapy, performance-focused health coaching, and sustainable lifestyle strategies.
At Thrive Active, health isn’t about extremes — it’s about building a strong, resilient body that supports the life you want to live.
Founded by Myotherapist and Health Coach Sarah Moss, Thrive Active combines clinical treatment, movement education, and performance-based nutrition to help you:
- Reduce pain and injury
- Improve mobility and strength
- Support recovery and longevity
- Fuel your body for real life and training
Whether you're an athlete, busy mum, shift worker, or simply want to feel better in your body — Thrive Active provides practical, evidence-based support designed to fit into your lifestyle.
Myotherapy & Clinical Treatment
Hands-on treatment designed to reduce pain, restore movement, and improve function.
Services include:
- Myotherapy
- Injury rehabilitation
- Dry needling
- Cupping therapy
- Postural and movement assessment
- Lymphatic drainage
- Pre & postnatal care
- C-section scar therapy
Ideal for:
- Chronic pain
- Sports injuries
- Muscle tension
- Postpartum recovery
- Movement restrictions
